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Self-Powered
I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
Episodes
48 episodes
High-speed Personal Development: What you learn from starting your own business (Bonus Episode)
Business, personal development, and trusting yourself. In this conversation, I am joined by Ilonka Ras to discuss the trials and tribulations of being a business owner. We dive into the importance of being mindful of what you want for your busi...
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47:35
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Ep.49 Burn the Boats! How to Commit to Your Goals Like Never Before.
🎯 Setting goals is easy, but truly committing to them?! That's a whole other game! In today’s video, we’re diving into the mindset you need to take your goals seriously and go after them with everything you've got. Inspired by the story of Cort...
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Episode 49
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11:08
Ep.48 Be Happier by Understanding Your Locus of Control!
Ever wondered why some people seem to effortlessly achieve their goals while others struggle against life's challenges? The answer might lie in a powerful concept called locus of control.Discover how your beliefs about your own agency c...
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Episode 48
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11:47
Ep.47 Be The Change! Everyone Else Is Waiting For You. With Helen Kruger
✨ Key takeaway: Every great change starts with one person deciding to make today better than yesterday. Are you ready to be that change?In this inspiring episode, I sit down with Helen Kruger, the driving force behind the Boksburg Commu...
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Episode 47
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42:45
Ep.46 Why We Don't Want An Easy Life!
In this episode, we dive into the concept of duality and how life’s opposing forces—light and dark, joy and sorrow—are essential for personal growth. By embracing both the highs and lows, we can find greater meaning in our experiences and becom...
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Episode 46
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9:46
Ep.43 The Pursuit of Happiness...Or The Root of Unhappiness?!
In this episode, I explore why the pursuit of happiness might actually lead to unhappiness. Could it be that constantly chasing happiness is what keeps it out of reach? I share my thoughts on why happiness should be a natural part of our journe...
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Episode 43
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8:28
Ep.42 How Self-Perception Is Directly Influencing Your Success!
The direct link between self-perception and success: Ever wonder why you are less successful even if you know you are equally talented and educated as others who are crushing it? Our lives reflect what we think we deserve. In this episode, we l...
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Episode 42
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10:51
Ep.41 What's the deal with PROCRASTINATION? And how to beat it!
Procrastination. It's a struggle as old as time, and we've all been there. If you know what you need to do but just can’t get yourself to do it, I’m here for you, buddy, I face this on a daily basis too. Through work on myself and with my clien...
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Episode 41
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21:32
Ep.40 Don't Let Emotions Hijack You! Get What You Want with This Simple Shift
Don't let emotions hijack your goals, work, and relationships! This video reveals a simple trick to achieve what you want. Learn to identify your desired outcome, detach from emotions, and take action! Bonus: Mind hack for cle...
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Episode 40
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11:30
Ep.39 When all you want to do is Hide Away: Get Up, Dress Up, Show Up.
Let's face it, sometimes life can be pretty damn tough, and undoubtedly, we all know that feeling when just getting up feels impossible. Especially in times when we are in a dark space mentally and just want to hide away from the world.Toda...
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Episode 39
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7:18
Ep.38 "I should be further ahead by now…” How to stop comparing yourself
Ever feel like everyone else is winning at life, and you're still pretty much stuck at the starting line? Ever regret that you didn't start earlier or did things differently?I’ve struggled with this, too, and it sucks! Today I want to s...
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Episode 38
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9:51
Ep.37 FINALLY Get Things Done: Conquer Your To-Do List!
Is your to-do list helping you to be productive, or is it more of a reminder of how much you have been procrastinating? A to-do list should be a very structured and easy to accomplish task list and not a mega list of everything that is still ou...
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Episode 37
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15:03
Ep.36 Life Is Short- Here's How You Can Maximize It!
Do you realize how short life really is? There comes this moment in everyone's life when you wake up and realize this isn’t gonna last forever. And maybe in that moment, you look back and realize that you have wasted so much peace and joy on th...
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Episode 36
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12:40
Ep.35 Fears to fortune: Harnessing your limiting beliefs for success!
You might think your weaknesses, fears, and limiting beliefs are the end of the road and a barrier you cannot overcome. What if I told you they are all the OPPOSITE of that?! Every one of these can be turned into a success for you, and this is ...
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Episode 35
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11:46
Ep.34 Unlock Mental Resilience: What I learned from hiking the Fish River Canyon!
Have you ever felt like you're hitting a wall on your journey towards your goals? Or perhaps you're facing a daunting challenge and wondering how you'll ever overcome it. This episode is about a journey of self-discovery as we delve into my per...
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Episode 34
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15:11
Ep.33 The good thing about bad times: Why we need adversity!
We can endure a lot knowing that whatever we are going through is for a greater purpose! In today's episode I will take you through 5 points that will help you find meaning in the difficult time you are facing right now! Don't give up! You'll b...
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Episode 33
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10:30
Ep.32 How to be more at peace with life! The parable of the Chinese farmer.
How can we find peace in times of distress and pain? How can we feel safe when everything feels out of control, and we don't know the meaning of what is happening in our tumultuous lives? We might not get the answer right away, but as the story...
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Episode 32
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9:45
Ep.31 Don't wait for later to start living a better life!!
"I'll start on Monday," "Next year will be different," "I just need to get this in place first, and then I can go all out!" We all experience this burst of inspiration and hunger to change now and again; these moments are rare and wonderful! Ho...
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Episode 31
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12:42
Ep.30 Why you should compare yourself to others!
No one goes through life without comparing themselves to others, and we shouldn't! Comparison can be done wrong with damaging effects causing anxiety and low self-esteem, but when used properly, it can bring the best out of you!Today's epis...
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Episode 30
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19:04
Ep.29 Nothing changes unless you do!
For everything that you feel is not right in your external life, turn the question inward. Why is this so uncomfortable for me, and what needs to change within me? Yes, our external situations play a big role in our quality of l...
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Episode 29
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9:40
Ep.28 Respect yourself first! Gaining self-respect.
Do you want to be liked, respected, and seen? Do you constantly crave being validated, and even when you get a significant amount, it just feels like it disappears into a bottomless pit, and you never really feel satisfied? Have you ever looked...
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Episode 28
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10:56
Ep.27 Split-second decision! What I learned from hitting my head!
What if we can become more in control of our reactions to unfavorable internal and external states? What if all those automatic patterns we repeat can be changed in a split second? I was surprised at how hitting my head at the edge of my booksh...
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Episode 27
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9:00
Ep.26 What to do when you feel STUCK in life!
From my own experience, I have realized that sometimes the best solution to a problem is to step away from it. And I don’t mean step away and never come back, we don’t always have that luxury for example when it is around how to create more inc...
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Episode 26
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12:26
Ep.25 Get rid of negative or bad behaviors!
We have all been stuck in behaviors we just can’t seem to let go of! We often try to fix the behavior, aka the symptom, instead of following it to its root where we can then affect lasting change.In today’s episode, I will give you the 3 st...
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Episode 25
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9:34
Ep.24 How to get through difficult times
Sometimes life or challenges are so tough that you are 100% certain you have nothing left to give and that you have reached your limit! But what if there is a simple way to tap into a reserve of energy and potential that can only be reached by ...
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Episode 24
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9:49