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Self-Powered
I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
Podcasting since 2023 • 61 episodes
Self-Powered
Latest Episodes
Ep.59 Stop Overthinking: The Truth About "Right" & "Wrong" Decisions
We put so much pressure on ourselves to make the right decision—one with no regrets, no doubt, no what-ifs. But what if there’s no such thing?In this episode, I explore why we never really know whether a decision was right or wrong until we...
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Episode 59
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Ep.58 What Self-Love REALLY Is!
Forget the clichés—real self-love is about having your own back and how you treat yourself every day. In this episode, I’m sharing my personal take on what real self-love looks like and how you can start building a better relationship with your...
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Episode 58
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Ep.57 Set Boundaries Without Guilt: Protect Your Time and Energy.
Learn how to say "no" without guilt, protect your time and energy, and create a life you genuinely enjoy. We'll also cover practical tips for setting clear boundaries in various situations.Time to philosophize about creating freedom, ba...
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Episode 57
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17:44
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Ep.56 How To Deal With Negative Thoughts!
Tired of your thoughts running the show?Join me as we explore practical tools and insights to help you manage your thoughts effectively. Learn how to detach from emotionally charged thoughts, recognize the influence of your circumstance...
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Episode 56
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17:19
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Ep.55 How to Shift from External to Internal Validation: 3 Building Blocks
Shifting from external validation to internal validation is one of the most powerful changes you can make in your life. In this episode of The Self-Powered Podcast, we dive into how to cultivate self-trust, build confidence, and measure progres...
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Episode 55
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13:55
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