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Ep.27 Split-second decision! What I learned from hitting my head!

Mandi Le Grange Episode 27

What if we can become more in control of our reactions to unfavorable internal and external states? What if all those automatic patterns we repeat can be changed in a split second? I was surprised at how hitting my head at the edge of my bookshelf taught me we can! Let’s get into it, friends!

YouTube video link: Split-second decision! What I learned from hitting my head! (Ep.27)

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